When we live in a world where perfect is perceived as the norm through the likes of social media and advertising, it can be immensely triggering for some people.
It's no secret that we are in an epidemic of screen addiction. If it isn't a computer, it's a TV. If it's not a TV, it's a tablet; and almost always it is a phone screen. And with all the things our phones can do these days its no wonder we are constantly glued to... Continue Reading →
You wake up, grab your phone, start scrolling through Instagram and Facebook and what do you see? Friends travelling the world, others getting married, some buying their first house and others posting gym selfies. Everyone else seems to have much more exciting things going on in their lives than you, right? I mean, you gotta... Continue Reading →